Welcome! Taking the first step toward therapy is a courageous decision, and I’m here to provide a compassionate, supportive space where you can explore your thoughts and feelings without judgment. My goal is to create a therapeutic environment that fosters healing, self-discovery, and growth. Therapy is not about labels or judgments – it’s about understanding your unique experiences and discovering what brings meaning and joy into your life. I find it deeply rewarding to support individuals as they reconnect with their inner strength and uncover new paths to happiness and fulfillment.

I specialize in working with individuals from all walks of life, helping them navigate challenges related to mood disorders, substance use, codependency, and trauma. I have experience supporting diverse populations, including people of color and members of the LGBTQ+ community.  I aim to help you develop effective coping strategies, build resilience, and find clarity amidst life’s challenges.

Whether you're struggling with overwhelming emotions, seeking greater self-acceptance, or hoping to improve your relationships, I am here to walk alongside you. Together, we can create a space where your voice is heard and your story is honored. Let’s take this journey toward healing and self-discovery together.

I approach therapy from a highly collaborative lens and want to focus our time together on seeing and understanding you. I use experiential and humanistic focused approaches to ensure people who work with me are understood from a holistic lens. I specialize in working with adults experiencing anxiety, depression, trauma, and life transitions such as: coparenting, becoming a new parent/stepparenting, and the role strain of being a mother. I am trained in Gottman Bringing Baby Home which focuses on maintaining and healing the parents relationship during and after pregnancy.

I would be honored to have the opportunity to meet with you and discuss your strengths, hopes for therapy, and how we might be able to work together to achieve your goals. I look forward to getting the opportunity to chat with you!

Erika offers sessions online and in person. She accepts all major credit cards/debit cards/HSA, BCBS, and Medicaid of Nebraska.

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